Summer is finally creeping up (yay!) and that means before we know it we will all be living in shorts and bathing suits. I have a tried and true anti-cellulite routine that I have been doing for years now. And when I do it daily, I know I am going to improve the appearance of my cellulite and there will be no reason to dread wearing those summer clothes I love. There is nothing we can do to totally get rid of cellulite, everyone has it! If you want, you may consider cosmetic and body contouring treatments like this body contouring in Commack, NY. By doing body contouring treatments like EmSculpt NEO body sculpting or this body contouring in Lehi, UT, you can diminish it to as little as possible and make it much less noticeable. You may also consider getting an endermologie or skin rejuvenation treatment, which is a clinically proven, non-invasive treatment that works to contour (natural body contouring), smooth and break down cellulite (the dimpling effect on skin) around all areas of your body, and even face, using a technique that combines a vacuum suction technique with a massage roller. Those who want to reduce the size of their breasts may also benefit from a cosmetic procedure like breast reduction.
Vanity Compound also offer a body contouring in Huntington Beach, CA as a cellulite removal treatment that also delivers skin tightening and skin resurfacing results.
Here also are some tips to improve the appearance of cellulite.
Tips To Improve The Appearance Of Cellulite
What is Cellulite?
Let’s start with, what exactly is cellulite? It is basically pockets of fat under the skin that create a dimpled appearance. It doesn’t matter your weight or even your age. It is something ALL of us have. Now even though you can’t completely get rid of it, you can do a lot to help to lessen the appearance of it. The body contouring in La Jolla, CA can help you reduce and improve the appearance of cellulite.
Topical Treatments
These are the products that I have been using twice a day everyday. I first use a body oil all over my body. I honestly just love to use them as a moisturizer this time of year and I feel that they help tighten and firm the skin. Then I apply the Clarins Body Fit on my butt and my legs, just down to the knee. Lastly I take this body brush and I massage it all in for a good minute or two. I feel like this last part is the key because it really helps move around the fatty tissue and it stimulates the area to increase blood flow. This also reduces excess fluid, and in return minimizes the appearance of cellulite.
Exercise
There are certain exercises that you can do to help firm and target the area. When the connective fibers underneath the skin are strong, cellulite is much less noticeable. Also just regular exercise and burning away excess fat overall helps too of course. I love the band I am using below because it provides such great resistance and doesn’t move around. You can definitely do this with no band at all too. Here are a few exercises that I have been doing daily.
Hydrate and Eat Well
You may think that it’s a no brainer but a lot of us don’t realize that being dehydrated and eating a bad diet makes cellulite look much worse. One of the best things that we can do is to drink tons of water. I always try to drink almost a gallon a day. I drink from this huge cup every day which helps me meet that goal. Water helps remove toxins that can lead to fat accumulation and it encourages circulation and lymphatic flow. Eating a clean diet that is free from processed foods and a lot of sodium helps minimize cellulite as well. I personally opt to snack on fruits like melon that have a high water content too. I also like to order cookies for any occasions from chocolateshippedcookies.
Self Tanning
Having tan skin hides the appearance of cellulite so I apply self tanner once a week. You can check out my entire self tanning routine here. If you aren’t really into self tanning, they have a great variety of options that are gradual that do not smell or feel like typical self tanners.
Again don’t be ashamed by your cellulite! Every woman has it. I am however all about looking and feeling my best, and this routine helps me a ton. I hope it helps you too!
