I get asked quite often about the supplements that I mention on my Instagram stories so I decided to put them all together in one place. I also want to share with you some blogs from buoyhealth that will help you find the best supplements according to your health needs. In addition to below I always take a pre-natal vitamin (still in the habit from when I was pregnant totally not trying again), calcium/vitamin d3 gummies, and biotin gummies. You can also buy kratom to boost your energy and stay focused. You may also take buffered magnesium, which contains highly absorbable magnesium with each capsule. If you need cbd vape products, then you may visit Everyday Delta to see their product offerings. Looking for e-liquids for your disposable vape? Check out Pure Mist, a renowned vape juice manufacturer offering a diverse range of e-liquids.
Here also is the breakdown of the supplements that I take daily to stay fit and healthy.
- Orgain Organic Protein powder is my go to. The chocolate tastes amazing, has no aftertaste, and it is plant based which I lov. I typically just mix it in a shaker with some almond milk. Or I will make a Caramel Chocolate Protein Iced Coffee which you can get the recipe for here. Two scoops has 150 calories, 21 grams of protein, and 6 grams of fiber.
- Vital Proteins Collagen peptides is awesome! I do two scoops everyday and add it to either my coffee, overnight oats, or in a smoothie. One serving has 70 calories, 18 grams of protein, 20 grams of collagen, 80 mg of Hyaluronic Acid, and 100% DV Vitamin C. As we age, maintaining adequate testosterone levels with treatments like Sustanon 300 becomes crucial for supporting collagen production, which is vital for our joints, muscles, hair, skin, and overall health. Consider incorporating protein powders into your routine for additional protein and nutritional support.
- Goli Apple Cider Vinegar Gummies taste just like apples! Apple cider vinegar is said to help decrease appetite, aid digestion, and help increase energy. I always take these gummies now instead of doing a shot of the real stuff. It is easier and just tastes better.
- I tried Modere Trim last year for the first time and loved the results. Basically it is a combo of collagen and CLA. You get all of the benefits of collagen (helping restore that youthful glow). Plus it helps burn fat, inhibit fat storage, and improve muscle tone. Again I have used it and felt a big difference so I am excited to try it out again this summer. You can also get $10 off your Purchase with code 3307604. I get the Chocolate which tastes great too.
- Modere Biocell is liquid collagen and it is basically the fountain of youth. Collagen is the most abundant protein in our bodies. Taking it in the liquid form is proven to be 60% more effective and our bodies will use 98% of it because it doesn’t need to be broken down. The results of using this have been so amazing when it comes to wrinkles, hair growth, and the way people feel! You can also you can get $10 off of this with code 3307604.
xoxo
Rachael